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How Divorce Recovery Counseling Can Help

Task 1: Facing Reality

It is sometimes difficult to believe your marriage is over.  Divorce Recovery counseling can help you face the reality of your changed life and begin the healing process.

Task 2: Getting Through the Pain

It is normal to react with strong emotions such as depression, anxiety, anger, and guilt.  As time goes by it is easy to become stuck in these emotional states.  Divorce Recovery counseling can help you move through and beyond your pain. 

Task 3: Adapting to Change

Divorce brings with it a need to cope with and adapt to bewildering changed circumstances.  Divorce Recovery counseling can provide practical guidance for your new challenges.

Task 4: Revising Goals

Because divorce shatters dreams and plans, it is often accompanied by an internal crisis.  Divorce Recovery counseling can assist you with the recovery and redefinition of your life meaning and purpose.

Task 5: Moving Forward  

In order to move forward in a life-affirming manner it is necessary to discern the lessons of the past and to explore future possibilities.  An experienced counselor can help you grow and heal.

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